You can easily cook 4-5 acorn squash at the same time, use some and freeze the rest for later use. This method comes in handy especially if you are cooking big. Broil it in the oven for 3-4 minutes or until the top is slightly browned. Place the squash on a baking sheet or dish, and cut side up. Broil (400 F) for 3-4 minutes or until the top is slightly browned.ĭrizzle some olive oil, some paprika, garlic powder, salt, and pepper. INSTRUCTIONS FOR AIR FRYER/ AIR FRYER LID: Place the squash in the air fryer basket, and cut side up. Broil (400 F) it for 3-4 minutes or until the top is slightly browned. INSTRUCTIONS FOR OVEN: Place the squash on a baking sheet or dish, cut side up. Mix softened butter, maple syrup (or preferred sweetener), and cinnamon. Note: The skin becomes soft when cooked and peels off easily.įor caramelized or savory acorn squash, please refer below. You can use the prepared squash in the desired dish or serve it as it is. For large (around 2 lbs) acorn squash cook time is 8-9 minutes.Ĭarefully remove the trivet. NOTE: For small to medium (around 1 - 1 ½ lbs) acorn squash, cook time is 5 minutes. Allow 10 minutes of natural pressure release. Turn ON MANUAL / PRESSURE COOK (high), for 5 minutes. Place the acorn squash halves onto the trivet, cut side up. Now that you have prepped the squash, you can use one of the methods described below to cook the squash.Īdd 1 cup of water into the inner pot and place a trivet. They make a perfect munching in-between the meals. I clean the seeds and roast them just like you would roast pumpkin seeds. REMOVE THE SEEDS - Use a spoon to scoop out the seeds from the squash. This helps secure the squash from rolling over the board. The outer skin is soft and you can easily cut it open.ĬUT THE SQUASH IN HALF - Cut the stem off and place it cut side down on the cutting board. I microwave the squash for one minute and that's it. I know you might ask why microwave? Well, microwaving the squash helps soften it, which makes it so much easier to cut through the squash. MICROWAVE THE SQUASH (OPTIONAL) - This is an optional step. Without any further undue, let's get cooking. Whichever method you pick, the result is going to be just amazing. However, I have shared different ways of cooking acorn squash in this post. I love to make this acorn squash in my Instant Pot, it's so much quicker than the traditional roasting method. You can roast the squash in an oven, steam it, or sauté it. Pinch of nutmeg (optional) HOW TO COOK ACORN SQUASHĪutumn reminds me of this wonderful acorn squash, that has a mild and nutty flavor, and makes an excellent side dish, or enjoy it on its own. Salt to taste FOR CARAMELISED ACORN SQUASH (OPTIONAL)Ģ tablespoon butter For vegan, use vegan butterġ tablespoon maple syrup (or preferred sweetener) Summer squash has a short storage span, unlike winter squash can be stored for a longer period of time, and can be enjoyed over the winters. Summer squash grows in bushes, unlike winter squash that grows on vines. Winter squash are harvested in autumn when they are fully mature, the skin(rind) is hard and ripe. Summer squash is harvested when young, while the outer skin (rind) is still tender and edible (most variety). DIFFERENCE BETWEEN WINTER SQUASH AND SUMMER SQUASH I also like to use acorn squash in curries, stir fry, and soups. Stuffing can be made with rice, meat, or vegetable mixture. One of my favorite ways to enjoy this winter squash is by stuffing it with a meat mixture. Since acorn squash has a mild and nutty flavor, it can be used as a sweet or savory dish. I love to cook acorn squash in my Instant Pot. Acorn squash is a good source of dietary fiber, potassium, and smaller amounts of Vitamins C and B, magnesium, and manganese.Īcorn squash can be baked, sautéed, microwaved, or even steamed. The most common variety of acorn squash is dark green, often with a single splotch of orange on top or the side.Īcorn squash typically weighs around one to two pounds and is between 4 to 7 inches long. Also known as pepper squash or Des Moines squash, acorn squash is a winter squash that resembles like an acorn. Oven, slow cooker, and microwave options are also included in the post.Īcorn Squash is, absolute favorite during this time of the year and especially during the holidays. This Instant Pot Acorn squash is so easy to make and in under 30 minutes, you have this moist, fork-tender acorn squash to relish.
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